Giada Amendolara '25
It is impossible to change the past, but it is possible to shape the present by being an optimist and developing a positive mindset. Having a positive mindset is the practice of focusing on the good. Studies have shown that having a positive mindset can have a large impact on your physical and mental health. Having a positive mindset means being positive about yourself, interactions and situations. There are many traits linked with having a positive mindset. These traits include optimism, acceptance, gratitude and resilience. Having a positive mindset does not mean being constantly cheerful and always smiling, and it is not about ignoring anything negative or painful that happens. What it is about is taking control over your own attitude and choosing what you do with the situation. We are responsible for our attitude and how we respond to what happens to us. Stop waiting for other people to make decisions for you and take responsibility for your own life. If things don’t happen the way you want, make them happen. Having a positive mindset means making the best out of the circumstances we find ourselves placed in, focusing on what can be controlled and letting go of what can’t be controlled. Having a positive mindset and living without regret means paying attention to the positive and good, rather than the negative and bad. Try practicing being more optimistic, accepting, grateful, and resilient because having a positive mindset will help you to excel in life.
Comments